Tag: Hertfordshire teen therapist
The Benefits of Scheduling
This article will talk about the benefits of having a schedule. I’m going to give you five reasons why having a schedule is a very good idea. When you are at school, you are working by a schedule that somebody has set out for you. It’s not something[…]
Read moreWhen You Want To Quit
I am going to be giving you some tips and hints about what to do when you feel like you just want to quit. When you reach the point of feeling like you just can’t do the thing that you’re supposed to be doing and you want to[…]
Read moreHow to Get More of What You Want!
I’m going to be sharing with you how to get what you want! In the pursuit of getting what you want, it needs to fall within the rules of ecology. This means that, first of all, what you want needs to be good for you. Secondly, it needs[…]
Read moreFiguring Out Who You Really Are!
Sometimes when we go through the process of growing up or any other kind of change in our lives, it can really cause us to question if we are being the person that we’re meant to be. Throughout life, there are going to be several opportunities for you[…]
Read moreCoping with Changes
If you have that sense of dread, fear or worry about the changes that are coming in your direction what I want to share with you today are some strategies to help you be able to cope so that you can actually deal with it and get on[…]
Read moreStick to Your Decisions
I’m going to be telling you about making decisions and why it’s important to stick with them. Something I will say ahead of getting into this is if the decision was one that was harmful but bad for you or maybe harmful for other people feel free to[…]
Read moreAsk More Questions!
I want to talk to you about getting the full picture on stuff we’ve sort of talked a little bit about this before but there was just this really good example of it that cropped up in my own life today something that made me want to ask[…]
Read moreHow to Stop an Argument
I am going to be teaching you my three top tips on how to stop an argument. This is not so much about avoiding an argument this is more about how to stop an argument once it’s already got started. Number one is that your going to want[…]
Read moreChildren and Young People: Stop Comparing Yourself!
I’m going to be discussing about how to avoid comparing yourself with others making yourself feel rubbish. If you are someone who is constantly getting sucked into the world of comparing yourself to other people and making yourself feel bad about it. Firstly, let me say that making[…]
Read moreAre You a NEEDY Friend?
I’m going to be speaking to you about getting the balance right in your friendships! If you have ever been in a situation where it’s felt like you’ve been a bit more invested in a friendship than the other person and that maybe then you started to get[…]
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