Getting Annoyed (And How To Avoid It)!

In my therapy clinic in Hemel Hempstead, Hertfordshire, I’ve been speaking to some young people who are getting particularly frustrated with other young people in their school, not following the rules and instructions that are in place. I’m going to give you three ways in which you can[…]

Read more
Areas Covered:

Helping SAD Children and Teenagers (Stressed, Anxious and Depressed)

Stress, Anxiety and Depression are the biggest mental heath issues for children and teenagers. For some the effects of these problems can be so acute and isolating, that suicidal thoughts take hold. For the first time, statistics on suicide victims in the UK have changed. Previously, males in[…]

Read more
Areas Covered:

Helping Children and Young People Tackle Depression

Amongst stress and anxiety, depression in children is one of the top mental health conditions that young people face. Depression is an extreme feeling of hopelessness, sadness and lack of self esteem. Everyone feels sad sometimes, but when a child is depressed, the sadness or low feelings are[…]

Read more
Areas Covered: