Tag: anger
How to Stop Hating: Children & Young People
This article talks about how to get rid of your feelings of hatred whether this is towards a friend, family member or sibling. If there are a couple of siblings who hate each other and who are constantly fighting – you don’t need to learn to completely love[…]
Read moreStop Holding A Grudge
I’m going to be telling you all about how it is that you can stop yourself from holding a grudge because grudges are not nice. If you don’t know what I’m talking about when I say holding a grudge I mean holding on to bad feelings directed towards[…]
Read moreGetting Annoyed (And How To Avoid It)!
In my therapy clinic in Hemel Hempstead, Hertfordshire, I’ve been speaking to some young people who are getting particularly frustrated with other young people in their school, not following the rules and instructions that are in place. I’m going to give you three ways in which you can[…]
Read moreHow to Stop an Argument
I am going to be teaching you my three top tips on how to stop an argument. This is not so much about avoiding an argument this is more about how to stop an argument once it’s already got started. Number one is that your going to want[…]
Read moreHelping Angry Children
Anger has it’s benefits, it gives us a source of energy, of release and in some cases even acknowledgement and attention. However anger is a great mask, especially in children. It is a process they use for communicating that which they cannot verbally say, perhaps because they have[…]
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