Category: For Children and Young People
Let’s talk about how you can turn the things that make you feel uncomfortable, into things that are just naturally normal everyday things! In my therapy clinic in Hertfordshire, we often hear from young people who have difficulties in transitioning from a world where your parents take a[…]
Read MoreI’m going to be sharing with you the various ways in which you can begin to get a little bit more independent in your lives. If you are a young person who is going through that transitional phase of childhood into teenage years or maybe you just come[…]
Read MoreFirstly, we’re going to make it clear that anger is not necessarily a bad thing. It’s very often used in negative situations which makes it seem like a bad thing but as is the case with all of your various different emotions none of them are actually bad[…]
Read MoreI’m going to teach you something called ‘ecology’. Ecology is the study of how things impact on the world around you. Sometimes we get a really good idea about what it is that we might want to do or achieve in our lives and it’s really difficult to[…]
Read MoreI am going to be speaking to you today about making friends. Making friends should be easy but sometimes it is not! I remember when I was little, I just used to walk up to random people and go ‘hello, would you like to be my friend?’ and[…]
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